I received a phone call telling me that I had an A1C of 13. In my mind 13 is a killer and I wanted to turn things around without the doctor prescribing me insulin, etc.....I was browsing the internet and came across advanced Blood Sugar Formula, read the reviews, they sounded truthful and I ordered 3 bottles. I took my pills at bedtime every night. I cut back on my sugary drinks, bread, white rice and all that good stuff, lost some weight from doing all that and here I am 6 months from an A1C of 13 ... my A1C is now 5.9. I was shocked and amazed at the same time!